Urinary incontinence is less common for men than women. It can appear after a surgery for prostate cancer (due to a weak urinary sphincter) or it can be caused by an overactive bladder, or a bladder that doesn’t contract. Fortunately, you can improve your bladder control by practising pelvic floor exercises, also called “Kegel exercises”. These exercices are pretty easy, once you have located the muscles to strengthen. Continue reading Fighting Male Urinary Incontinence with Kegel Exercises →